by admin | Aug 19, 2019 | General
Wild Blueberry Crumble Go wild with the delicious harvest of summer with a delightful wild blueberry crumble Ingredients 1 cup gluten-free rolled oats 1/2 cup coarsely chopped pecans 4 cups fresh wild blueberries 1 teaspoon lemon juice 1/3 cup maple syrup 1/4...
by admin | Jun 5, 2019 | General
This refreshing sweet and spicy salsa is nice on BBQ chicken, or serve with some crispy, organic corn chips as a nice appetizer. A perfect refreshing recipe for summer! Ingredients 2 cups strawberries diced 1 mango, diced into small cubes 1/4 cup sweet...
by admin | Feb 12, 2019 | General
by admin | Feb 9, 2019 | General
Take advantage of maple syrup season and make this delicious golden milk. The turmeric is amazing for reducing inflammation, helps detoxify the liver and reduce blood sugar… (the cinnamon helps with this too!) You can use coconut or almond milk as you...
by admin | Feb 9, 2019 | General
The Beauty of this morning smoothie is the essential oils added after you blend. Stir in a drop of lemon and/or ginger essential oils to KICK up the anti-inflammatory properties of this delicious smoothie. Substitute ingredients as you wish… using your choice...
by admin | Feb 7, 2019 | General
Men On Pause… As men age, testosterone levels decline. Many factors contribute to low testosterone, the most important sex hormone for men. If you’ve noticed a drop of this vital hormone in symptoms you might be having, it’s time to take action. Low...
