A decade later…

A decade later…

WOW!  Time flies.   It’s hard to believe that little face you see there is 10 years ago.  I think the whole time of being pregnant felt longer in the last couple of months than the last 10 years have.  Where does time go… I was one of those girls who...
Go boating for breakfast

Go boating for breakfast

Avocado Breakfast Boats   I love avocados.  They are so versatile and fun.  They are also kinda weird… what do you do with them?  I know I can convince you to try them, but they have to be just perfectly ripe though, or you’ve got yourself into a...
Dive into Winter

Dive into Winter

Exercise in Winter – Going down under   We snapped this underwater shot the day before Hallowe’en in a friends pool – it was quite balmy for October 30 and the pool was sooo warm!  It was nice while it lasted. I started thinking of winter...
Resolution SOLUTION – Change up the Seasonal Menu

Resolution SOLUTION – Change up the Seasonal Menu

  Nearing the end of another year, we often look back in retrospect. The refreshing part about a new year is the possibilities of change and hope of things new. Resolutions begin, and many resolve to change their health for the better. But first, who cares, let’s...
Spice things Up this Fall

Spice things Up this Fall

  Warm Up Your Immune System With Fall’s Aromatic Spices Fall tends to be a favourite season with most, and besides the festivities of the harvest and Hallowe’en, it has something to do with the spices!  The best are listed below and I go a step...
Fall into Autumn in the Outdoors…

Fall into Autumn in the Outdoors…

Autumn days have arrived with their winds of change.  Summer is my personal favorite and there’s no such thing as too hot for me, but I get it… 32 degrees is not everyone’s idea of fun.  I love each season for what it brings and fall is a perfect...