by admin | Oct 7, 2020 | General
HAPPY THANKSGIVING! Enjoy the HARVEST and take your feast outside this season with your family and loved ones in the great outdoors! BBQ your turkey on your BBQ and make up these delicious, seasonal sides to go along with your FEAST that you can also make up on...
by admin | Sep 9, 2020 | General
WELCOME Fall with Orange, Yellow and Reds that HEAL and PROTECT Lungs Fall is coming soon and warming up with the beautiful, rich and bright colours of Fall’s harvest is just what you need to keep warm and toasty – and HEALTHY! The colours...
by admin | Aug 27, 2020 | General
A Healthy Body Eats Healthy Food. When you think of heathy eating, what is the first thing that comes to mind? Breaking it down into proteins, carbs, fats and calories is not something you think of while whipping together your kids lunch – or if they...
by admin | Aug 23, 2020 | General
Give the sweet harvest of Summer pears and zucchini a fresh new taste with this delicious Summer Pear-Zucchini Soup. It’s decorated with fresh toppings for an elegant presentation for your next BBQ or picnic. Known to be a bit bland, pear and zucchini...
by admin | Aug 18, 2020 | General
Mmm… I love corn on the cob! It’s best when it’s fresh picked and sweet (or peaches and cream) and BBQ ready. I like using the BBQ as you can roast it and it adds a nice, slow cooked flavour. Speaking of flavour.. let’s see what we can...
by admin | Jul 7, 2020 | General
WELCOME SUNSHINE! Chill out on these HOT HOT HOT Summer days with a healthy, sweet treat – even kids will love! You don’t have to tell them there is baby greens, yogurt and other “healthy” things in them. Make in any flavour of fresh...
